Three-Bean Salad

Featured in: Home Table Cooking

This colorful bowl brings together green beans, kidney beans, and chickpeas with crisp red onion, celery, and fresh parsley. The tangy vinaigrette of olive oil, apple cider vinegar, and Dijon mustard ties everything together beautifully.

Refrigerate for at least an hour to let the flavors meld together. The result is a refreshing, protein-packed dish that travels well to picnics and potlucks. Add diced bell pepper for extra crunch or swap in different beans for variety.

Updated on Mon, 26 Jan 2026 16:27:00 GMT
Colorful Three-Bean Salad with bright vegetables, dressed for your picnic. Save
Colorful Three-Bean Salad with bright vegetables, dressed for your picnic. | buenotazdayt.com

My neighbor Sarah showed up at a summer barbecue with this three-bean salad, and it disappeared faster than any potato dish I'd ever seen. She caught me sneaking a third spoonful and laughed, saying it was her secret weapon at potlucks because people actually finish it. That afternoon, watching folks go back for more while the mayo-based sides sat half-full, I realized how a simple combination of beans and vinegar could outshine everything else on the table.

I made this for my daughter's school picnic last June, and the timing worked perfectly—I tossed it together that morning while she was still sleeping, let it sit in the fridge all day, and by lunchtime the flavors had melded into something so much better than the sum of its parts. One of the other parents asked if I'd bought it from somewhere fancy, which felt like the highest compliment a potluck dish could receive.

What's for Dinner Tonight? 🤔

Stop stressing. Get 10 fast recipes that actually work on busy nights.

Free. No spam. Just easy meals.

Ingredients

  • Canned green beans: The waxy texture holds up beautifully to vinegar without turning mushy, so don't skip the rinsing step or you'll taste the tin.
  • Canned kidney beans: These earthy guys provide substance and a slight sweetness that balances the tang of the vinegar perfectly.
  • Canned chickpeas: They add a nutty flavor and creamy texture that makes the salad feel more like a complete dish than just vegetables.
  • Red onion: Slice it thin and don't be shy with it—the sharpness mellows as it sits and becomes one of the best parts.
  • Celery: This is your crunch element, and it stays crisp even after sitting in the dressing for hours.
  • Fresh parsley: A handful of fresh herbs lifts the whole thing at the last second, so don't skip this for dried.
  • Extra-virgin olive oil: Use something you actually like tasting because it's one of only a few ingredients, and cheap oil will make the whole thing taste flat.
  • Apple cider vinegar: The slight funk of apple cider is what makes this taste different from other bean salads, so this isn't the place to substitute regular vinegar.
  • Granulated sugar: Just enough to round out the sharp edges and make everything feel balanced rather than aggressively sour.
  • Dijon mustard: A teaspoon might seem tiny, but it adds body and a whisper of spice that keeps the dressing from tasting one-dimensional.

Tired of Takeout? 🥡

Get 10 meals you can make faster than delivery arrives. Seriously.

One email. No spam. Unsubscribe anytime.

Instructions

Gather and combine your beans:
Drain each can of beans into a colander and rinse them under cool water for a few seconds to wash away the sodium and that weird metallic taste. Toss all three types into your largest bowl along with the diced red onion, sliced celery, and chopped parsley.
Whisk the vinaigrette:
In a small bowl, pour the olive oil and apple cider vinegar together, then add the sugar, mustard, salt, and pepper. Whisk it like you mean it until the sugar dissolves completely and the mixture looks emulsified and glossy.
Dress and toss:
Pour that golden vinaigrette over the bean mixture and gently toss everything until every piece is coated and the liquid pools at the bottom of the bowl. This is where patience matters—rushing the toss means uneven flavoring.
Let it rest:
Cover the bowl and slide it into the refrigerator for at least an hour, though honestly, overnight is when this salad truly shines. The beans absorb the vinegar, the onion mellows, and everything becomes friends.
Taste and serve:
Before serving, give it another gentle toss and taste a bite to see if it needs a pinch more salt or a splash more vinegar. The flavors can fade slightly once cold, so don't be afraid to adjust.
Tangy, refreshing Three-Bean Salad ready to be served as a healthy potluck side. Save
Tangy, refreshing Three-Bean Salad ready to be served as a healthy potluck side. | buenotazdayt.com

My grandmother once told me that good side dishes are the ones people remember longer than the main course, and this salad proved her right at my cousin's wedding. Watching people go back for thirds while complimenting the chef—even though it took me almost no time at all—felt like a small kitchen victory.

Still Scrolling? You'll Love This 👇

Our best 20-minute dinners in one free pack — tried and tested by thousands.

Trusted by 10,000+ home cooks.

When to Make This Ahead

This salad actually improves if you make it the day before, which is the opposite of most vegetable dishes. The beans soften slightly, the onion loses its sharp bite, and the entire bowl becomes a unified flavor rather than a collection of separate ingredients fighting for attention.

How to Customize Without Losing the Magic

The beauty of this salad is that it welcomes additions without falling apart. I've added diced red bell pepper for color and crunch, experimented with black beans instead of kidney beans when that's what I had on hand, and once threw in some fresh corn kernels in the middle of summer just to see what would happen.

Storage and Last-Minute Thoughts

This keeps beautifully in the fridge for up to two days, and the flavors actually deepen as it sits. The dressing might separate slightly, but a quick stir before serving brings everything back together.

  • If you're serving this at a picnic or potluck, wait to add fresh herbs until right before you leave so they stay bright and don't wilt in the heat.
  • For a lower-sugar version, simply reduce the sugar to one tablespoon or skip it entirely if your vinegar isn't too sharp.
  • Keep a bottle of extra apple cider vinegar nearby when serving because some people like to add more tang, and it's easier to give them that option than to remake the whole batch.
Freshly made Three-Bean Salad, featuring a vibrant mix of beans and herbs. Save
Freshly made Three-Bean Salad, featuring a vibrant mix of beans and herbs. | buenotazdayt.com

This humble three-bean salad has become my answer whenever someone asks me to bring something to a gathering. It's proof that the simplest dishes, made with attention and care, often end up being the ones people talk about long after the meal is over.

Recipe Questions & Answers

How long does three-bean salad last in the refrigerator?

Three-bean salad stays fresh for 3-5 days when stored in an airtight container in the refrigerator. The flavors actually improve after a day as the beans absorb more of the vinaigrette.

Can I use dried beans instead of canned?

Yes, soak and cook dried beans according to package directions until tender. Let them cool completely before combining with the other ingredients. One can typically equals about 1.5 cups of cooked beans.

What can I substitute for apple cider vinegar?

White wine vinegar, red wine vinegar, or champagne vinegar work well as substitutes. Lemon juice provides a brighter flavor. Adjust quantities to taste as acidity levels vary between options.

Is this salad suitable for meal prep?

Absolutely. This salad is ideal for meal prep since it keeps well and tastes even better the next day. Portion into individual containers for grab-and-go lunches throughout the week.

Can I make this salad sugar-free?

Yes. Simply omit the sugar or replace it with honey, maple syrup, or your preferred natural sweetener. The vinaigrette will still provide excellent flavor and coating for the beans.

20-Minute Dinner Pack — Free Download 📥

10 recipes, 1 shopping list. Everything you need for a week of easy dinners.

Instant access. No signup hassle.

Three-Bean Salad

Vibrant medley of beans in tangy vinaigrette, ideal for gatherings and light meals.

Time to Prep
15 min
0
Overall Time
15 min
Created by Derek Callahan

Food Category Home Table Cooking

Skill Level Easy

Cuisine Type American

Portion Yield 6 Serving Size

Dietary Details Plant-Based, No Dairy, No Gluten

What You Need

Beans

01 1 cup canned green beans, drained and rinsed
02 1 cup canned kidney beans, drained and rinsed
03 1 cup canned chickpeas, drained and rinsed

Vegetables & Herbs

01 1/2 cup red onion, finely diced
02 1/2 cup celery, thinly sliced
03 1/4 cup fresh parsley, chopped

Vinaigrette

01 1/4 cup extra-virgin olive oil
02 1/4 cup apple cider vinegar
03 2 tablespoons granulated sugar
04 1 teaspoon Dijon mustard
05 1/2 teaspoon salt
06 1/4 teaspoon black pepper

How-To Steps

Step 01

Combine Bean Mixture: In a large bowl, combine the green beans, kidney beans, chickpeas, red onion, celery, and parsley.

Step 02

Prepare Vinaigrette: In a small bowl, whisk together the olive oil, apple cider vinegar, sugar, Dijon mustard, salt, and black pepper until the sugar is dissolved.

Step 03

Dress the Salad: Pour the vinaigrette over the bean mixture and toss gently to coat all ingredients evenly.

Step 04

Chill and Marinate: Cover and refrigerate for at least 1 hour before serving to allow the flavors to meld.

Step 05

Final Adjustment and Serve: Toss again before serving, taste, and adjust seasoning if needed.

You Just Made Something Great 👏

Want more like this? Get my best easy recipes — free, straight to your inbox.

Join 10,000+ home cooks. No spam.

Equipment Needed

  • Large mixing bowl
  • Small whisk or fork
  • Measuring cups and spoons
  • Cutting board and knife

Allergy Details

Please review each component for allergens and check with a healthcare provider if you're unsure.
  • Double-check bean labels for possible cross-contamination with gluten or other allergens

Nutrition Info (per serving)

These figures are for informational purposes only. They aren't a substitute for a doctor’s advice.
  • Calories: 180
  • Fat content: 7 g
  • Carbohydrates: 24 g
  • Protein: 6 g

Cooking Shouldn't Be Hard ❤️

Get a free recipe pack that makes weeknight dinners effortless. Real food, real fast.

Free forever. Unsubscribe anytime.